GET TO KNOW ME
Susie Schneider, Owner
Conscious Body Health Coaching
I received my training as a Health Coach from the Institute for Integrative Nutrition. I also have a certification in Plant-Based Nutrition from the T. Colin Campbell Foundation and completed Rouxbe Cooking School’s Plant-Based Professional Chef’s certification course. In addition, I’m a Certified Yoga Instructor and teach for CorePower Yoga San Diego.
Earlier education includes a Bachelor of Arts in English from Georgetown University in Washington, D.C.
I have spent a significant portion of my life struggling to create a peaceful relationship with food and my body. A typical day in the midst of the battle began with a step on to the scale followed by an unsuccessful adventure in dieting, capped off with some form of sugar (and a lot of it). Even though I was physically active, I felt drained and defeated. After years of experimenting with every diet out there, I realized I had to take an entirely different approach. I became determined to learn everything I could about nutrition and the food I was eating. I began to make the critical connection between how I fueled my body and how I felt. I learned which foods specifically worked for me, what made me feel energized and strong and healthy – and what didn’t. You can make this powerful connection too, and I’m here to help you do it!
When I’m not working with clients or teaching yoga, you can usually find me on my mat taking a class, trying out recipes in my kitchen, or cuddling with my Yorkie.